- Rich in calcium and protein
- Ayurvedic, Unani and Chinese medicine
- Culinary uses
- Laxative powder
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White Jamun, also known as Wax Jambu or Water Apple, is a summer fruit that is considered to be one of the tastiest fruits. It is a variant of the black Jamun or the black plum and is called wax apple or water apple due to its texture and water content.
White Jamun is commonly used in Ayurvedic, Unani, and Chinese medicine to treat digestive problems. It is known to be beneficial for diabetics as it helps improve blood sugar control. The seeds of White Jamun are rich in calcium and high in protein.